In changing our diets I have always striven to find substitutions that would comparable to all of our old family favorites. Sometimes to the frustration of my husband. "You paid what!?!" or I send him to the store for one of the regular items "I can't believe you buy that, product x is too expense, I will not get that for you. You are just going to have to do without." Well you the drill... I'll save that for another post. Back to the "Pan-a-cakes"...
One of those favorites is pancakes. Pancakes have always been a treat on days we have more time. I would use Bisquick Mix as the base and let the love flow from my fingers into the other ingredients to make buttermilk pancakes. Each person felt the warmth of my love as the treat melted in their mouth. Soon four little plates would have circles of maple syrup and smooshed pancake pieces, the only evidence that we had pancakes in the house. Those yummy treats of deliciousness were now deep in our tummies.
One of those favorites is pancakes. Pancakes have always been a treat on days we have more time. I would use Bisquick Mix as the base and let the love flow from my fingers into the other ingredients to make buttermilk pancakes. Each person felt the warmth of my love as the treat melted in their mouth. Soon four little plates would have circles of maple syrup and smooshed pancake pieces, the only evidence that we had pancakes in the house. Those yummy treats of deliciousness were now deep in our tummies.
I stumbled onto these pancakes
almost two years ago. My cousin came to stay
with us for a long weekend. Her husband and two girls were a delight to
have around. And I wanted to make them
some pancakes. When better to try out a
new recipe – When you have company…
Everyone liked them.
So
we have been making these pancakes since last summer. They are the best pancakes I have ever
made. Seriously - they really are!
I
have made a few changes to the original recipe from Carol Fensters Cookbook, 1,000 Gluten Free Recipes. What I use follows.
2 cup Carol’s Sorghum Blend
2 tsp baking powder
1 tsp baking soda
½ tsp salt
½ tsp xanthum gum
2 tablespoons agave nectar
1 cup of coconut milk, with 1 Tbl lemon juice mixed
together (buttermilk)
4 Tbl coconut oil melted (or other butter substitute)
2 eggs
2 tsp vanilla
1.
Mix the dry
ingredients together with a whisk
2.
Slowly whisk in
the wet ingredients. I often add an
extra milk to thin them out.
3.
Bake as you would
any other pancake.
4.
Enjoy with real
maple syrup or any homemade concoction.
We love them with blueberry syrup made that morning in our blentec.
This Saturday our 10yo, E, exclaimed “These are the
best pancakes ever!” I’m so happy that
the biggest skeptic of the dietary change loves them.